Help me cheerleaders or who ever

Does anyone know any moves or stretches that can help me with my cheerleading and cheer jumps?

What is the best cheerleading squad in texas

Can anyone give me tips on cheerleading I need tips on how to dress and like appeacence and tips on how to get my kicks highe...

I got my round-off backhand spring and I was doing it just fine last tuesday but during our Competition practice for cheerlea...

I need advice in getting my standing tuck higher, and being able to get and do my full on a hard matt, ( not a spring floor )...

ok well I am outta football cheer and now I wanta be involved still...I am in 8th grade and pretty good at cheer any ideas we...

Hey everyone! I'm trying out for cheerleading in March and wanted to know if anyone had any jump series I could use, tips for...

I'm going to try out for junior varsity cheerleading at my school and want advice. Before I go back I'm going to tumbling cla...

okay I have been a cheerleader for 7 years but cant do a backwards roll any advice on how to learn how to do one in like a we...

who here is a competitive cheerleader? what level?