Cheerleading tips please help

ok well I am outta football cheer and now I wanta be involved still...I am in 8th grade and pretty good at cheer any ideas we...

Does anyone know any moves or stretches that can help me with my cheerleading and cheer jumps?

Hi im 15 and joing my schools wrestling team. Do any of you know any websites or videos about learning how to wrestle. Or fro...

I got my round-off backhand spring and I was doing it just fine last tuesday but during our Competition practice for cheerlea...

What is the best cheerleading squad in texas

Yay I made the cheerleading squard im so happy but nothin new made it three years in a row yay.but anyways my coach tells m...

Hey everyone! I'm trying out for cheerleading in March and wanted to know if anyone had any jump series I could use, tips for...

I need some help. Cheerleading tryouts for highschool are July 12th 13th 14th and i know abs. nothing about it aside from a r...

okay I have been a cheerleader for 7 years but cant do a backwards roll any advice on how to learn how to do one in like a we...

The following questions are for homework please help!! 1.a training programn for a beginner runner who wants to complete 5 km...