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Help me!!! A question for doctors, dancers, or anyone!
Ok, I am an adolescent ballerina. My mom doesn’t know the first thing about ballet. She knows I love it and that is it. Does anyone know where I can find a website or a book to help her understand adolescent ballerinas? Also, any information as to helping them know how to feed us and keep away injuries? Thanks in advance!
OK. thanks, but how did you get australian from adolescent (teen)?
nope I dont,
but what type of inguries are you talking about? like toe injuries from point? because if thats the case, soem dancers put cotton infront of the point, but really there is almost no way to stop your toes from bruising or bleeding other than chance or luck.
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