How can I stop being so fat?

Eating write & Exercising are to main keys to the puzzle of solving this problem you have… Which, honestly… I would normally just say be comfortable in your own skin, who cares what people think.

But it is clearly bothering you… Here is what I would advise… Be taking your vitamins regulairly, don’t completely cut out sugars & fatty foods, as they are necessary to a healthy diet.

Rather limit your intake of junk type foods, and make sure you’re keeping plenty active. You said you like sports? Thats good!

Be patient, it can take sometime…

Also, you might speak with your doctor to have them run some testing on you to determine a possible action plan, or maybe a supplement that might further help you with this.

Don’t become so discouraged, I am sure this is totally frustrating… Coming from me, you may think, I don’t know… Though I was the thinnest member of my family, I loved & suffered along with them, Seeing how mean and hateful people can be, and know to some degree what you are going through…

Hold your head up & don’t give up, if this is really sumthing you want to do, Make it a goal and take the steps to succeed in it.

Sometimes however, it may just be that your metabolism is slower than normal… In thish case, this is one reason why I would recommend potentially speaking with a doctor or dietitian in order to clearly outline what is the best possible option for you.

Remember, you don’t have to be alone in your struggles. If you ever need some one to talk to, I or one of our advisers will gladly assist you… Just e-mail us. Thats why we’re here.

Disclosure: I am not a Medical Doctor, I have not the means to diagnose, I am simply supplying suggestive information & factual statements of similar content. Any action or consequences there of is upon responsibility of member. I refrain any and all responsibility for actions which is not my personal own, and do so under the grounds that it is to be understood, such information is friendly advice. Always consult a doctor before making any major medical decisions, including but not limited to: Diet, Illness, serious medical conditions, medicine dosage, etc.

Good Luck, Take care…

Best Of Wishes ~Benjamin