Help! 7 ounds in 7 days

2 morro I'm going to start to walk 3 miles every morring and only eat 1300 of healthy food a day. - will that help me loose w...

Now I think I'm very thin ( 39 kg,160cm ) . I want to be fatter than now in 7 days maybe 4-5kg ! Can you help me ?

if I exercise by doing jumping jacks for 20 minutes and I do jump roping for 20 minutes a day, and I dont eat junk food, im r...

I hear they're hard to stick to. I don't wanna hear " its a fad diet dont do it". I've heard real people say they've worked, ...

Hey, I'm pretty uncomfortable about my weight - my waist, in particular. I'm 13 years old, roughly 5'4 inches tall, I'd like ...

I am 18 years old and 5 foot 7 and weigh 144. my weight seems to be all in my stomach or that what bothers me the most. Shou...

What can I do to lose lot of weight in 8 days?/ I wanna go back to school with a emo look, and so yeah, help??

I've started to run 20 minutes every day...going about 2 miles each time...will this help me lose weight? It says I only burn...

has anyone tried the three day diet and gotten any good results? it's almost valentine's day, and my boyfriend will be here a...

I've lost a lot of fat and gained more muscle in the past month. So I guess you can say that I'm pretty lean. But, I still ha...