3 miles of walking a day, will that help?

Walking 5 miles five times a week does that have good weight loss you think?

How many calories do you actually burn by walking normally one mile aday

I saw the other day sumone posted a question about the 3 day tune diet but they didnt say how it worked and what to do so I w...

I was always teased about my weight. I'm not like...190-205 pounds. I'm about 160. But that seems heavy to me. Please give me...

how many calories does it burn off? me and my friend walk forever, we're always wondering how many calories it burns off. and...

Well im about 5'3" and weigh around 119. i would love to lose ten pounds. i eat completely healthy and try to exercise when i...

Is walking really helpful it has never helped me have walked for 7 years now.I read a website a trainer jim karas says it is ...

If I took a walk for 30 mins or even more each day, would that help me burn of calories or somthing? like I wanna know exactl...

will walking 3 miles on saturday and 3 miles on sunday will tone my legs fast? also doing the 30 day shred workout everyday...

some one please help... i need to lose SOME weight by this weekend... i dont want to look fat in what im going to wear... hop...