exercise tips that will get me back to that weight

How do I lose weight super fast without exercise or strict dieting

Hey was up yall I used to have a 6 pack and was a varsity football player but when I moved I gained a bunch of weight I dont ...

my confidence has gone down since a little gain weight by my kids

I am so sick and bored of the exercises I do at home, and they don't Seem to be enough, can anyone give me any tips on some n...

Is there a way to excercise to get them, or any suggestions? They are definitely hot and I would like to know if they're just...

I lost too much weight to fast eating about 500-600 calories a day. How do I gain some back without getting fat? Im not ano...

I have a curvy body but for some reason this past month my butt and legs are getting skinnier, can someone give me advise on ...

I work a lot and as of the last year haven't been able to get to the gym as much. I'm not out of shape but the pounds are sta...

can thighs get bigger if you exercise? I moved to libya a couple of months ago, and I gained weight, about 6 kg. and I cant ...

I am struggling with geting rid of all the wieght in my stomach area. I had 2 kids and my youngest is 2 and I've had zero luc...