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What is the best exercise you can do in your home to lose weight?
I am so sick and bored of the exercises I do at home, and they don’t Seem to be enough, can anyone give me any tips on some new and Good exercises that you loose weight with around the house?
you can join a gym with a friend, and it would be fun. . or get a yoga mat and video and do yoga its helpful and relaxing: you can also do pilates(practically the same except pilates is more oflosing weight when yoga is for losing weight AND relaxation)
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