Healthy In One Month!!!

yea…because I wouldnt know what im talkin about.lol tinatoddler…I have been in body training my whole life and your tellin me that if you loose the water in your fat and skin then it wont deminish the size of the lard in your body? try it…u will loose weight and your fat will thin out and the excercize will burn the fat off… its not that hard to comprehind…please dont say something if you dont know what your talking about…but if you dont bleave me please stick with a wii fit…doubt you can loose anything inna month..but I don’t know…I dont have one so I would not know. I hope I helped. good luck =)

I agee with zoeyredbird,if you get wii fitness vidoe game and if you have the money thou too go it getted then that will be the good chose are if you don’t have the money then just do the sampoll things like runing or jogging and eat healthy and you will defferly will get in shape,my friend.

As far as specific workouts - I find good ideas in magazines- even cosmo had a good one about butt exercises- try magazines like ‘shape’ or ‘womens health’ for some workout ideas- they usually have pictures and descriptions you can just follow along with

^ yeah but losing water weight doesn’t get you in shape.. it makes the number on the scale go down, sure, but you’ll still look and feel like crap.

basically you should, I dunno, eat smaller portions? stop eating junk… and also, do cardio, but strength training as well. this is pretty much common sense. sorry for the uh lack of help.

wii fitness, is fun, gets you fit and its a videogame :)