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Is it hard for thick people to get a flat stomach?
like i am pretty thick.. and im like dying for a flat stomach i mean its all i think about because i think i am so huge i am.. i seriously dont know how to get at a flat stomach faster. like uh.. so yea..
Well you probley want to start a healthy diet like drink lots of water and eat whole grains and maybe join a gym near your house so try to change eating habits and fit working out into your schedule. :)
thank you:)
It can be very hard for some people, while for others its easy. Regardless, hard work and determination; nothing in life comes free. :) You will want to eat healthy! Three meals two snacks, all healthy of course and you could moderate the amount. When you eat more frequently, you are helping your metabolism which helps you burn fat. Eat lots of fiber, drink plenty of water. You could even try drinking a cup of green tea a day, it’s known for boosting your metabolism. As well, look into doing exercise! Do some all-round exercises and then do exercises that tackle your stomach such as the plank and the bicycle maneuver.
It can be very hard for some people, while for others its easy. Regardless, hard work and determination; nothing in life comes free. :) You will want to eat healthy! Three meals two snacks, all healthy of course and you could moderate the amount. When you eat more frequently, you are helping your metabolism which helps you burn fat. Eat lots of fiber, drink plenty of water. You could even try drinking a cup of green tea a day, it’s known for boosting your metabolism. As well, look into doing exercise! Do some all-round exercises and then do exercises that tackle your stomach such as the plank and the bicycle maneuver.
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