Getting Anger Out

What are some good ways to get anger out besides talking about it?

Answer #1

I’m the same, I can’t talk about my feelings to anybody. and I know it’s sounds silly, but when I get angry, I just get a bit pack of pencils and snap them all in half. but be careful not to get splinters though. hope this helps

More Like This
Ask an advisor one-on-one!
Advisor

Reasons to Get Your Teeth Done

Dentistry, Cosmetic Dentistry, Dental Health

Advisor

Diabetics Trust

Medical Supplies, Healthcare Services, E-commerce

Advisor

DR ROBERT OWEN

Mental Health Services, Counselling Services, Psychological Therapy

Advisor

Centered Richmond Acupuncture

Acupuncture, Holistic Medicine, Healthcare

Advisor

Nu Mind Wellness

Supplements for stress and anxiety, Anxiety relief products, Sleep aids