Fruits or Vegetables

Which do you prefer for a diet, fruit diet or vegetable diet?

Answer #1

When I was on a diet I remember eating a lot of Berrys and cucumbers ;p but thats just me which do you prefur?

♥Chelsea

Answer #2

both. if your looking for an actual meal, try veggies. you could eat them as a salad with some grilled chicken, steamed veggies, grilled veggies, or raw veggies. I think fruit is more of a snack type. fruit salad is always yummy =)

Answer #3

I love fruit and eat a lot of it, but if I had to choose between fruit and veg for a diet I think I’d pick veg. There seems to be more variety and more ways of preparing them, e,g, cooked or raw, or a nice crispy salad. Are we allowed to toss some fruit into the salad? Mmmm…

Answer #4

I think it is healthy to eat lots of fruits and vegetables but without something more substantial I find that they just don’t keep you filled up for long. I have to add some nice whole grains or I’m literally eating all the time.

Dr. Douglass Grahm wrote a book called “The 80/10/10 diet” where he argues that our most natural and healthful diet is one comprised mainly of fruit. I haven’t read this book yet but several people I’ve talked to tell me that it is very well researched and convincing.

Answer #5

veggies I never been on diet nbut I like veggies maybe im weird lol sall good though

Answer #6

fruit

Answer #7

fruit

Answer #8

fruit is definatly my faveriot becuase its sweet

Answer #9

FRUITS

Answer #10

FRUITS

Answer #11

fruits

More Like This

How many fruits and vegetables should I eat? - 1 Answers
how many fruits should i eat aday? how many veggies should i eat aday?
How to make myself like fruits or vegetables? - 3 Answers
I don't eat fruit or vegetables. Ever since I was little, I've been trying to eat them, but I end up just wanting to throw up...
How large a vegetable garden and fruit trees would it take to sustain one person? - 1 Answers
Now I know there are millions of variables, but does anyone know of any studies that have been done on this or anything like ...
How can I put weight on when only eat vegetables, fruit and chips?? - 5 Answers
I eat 1 apple and 1 orange for my breakfast. Another apple for my dinner with a kiwi at 2pm. Then for my tea I have a fruit s...
How can I make eating fruits, vegetables, and salads more filling? - 9 Answers
I'm used to eating meats and breads but recently have been trying to eat better. I never feel full though after eating a sala...
Would drinking V8 juice (that claims to give you a full serving of veggies and fruit) be a good alternative to eating veggies and fruits? - 7 Answers
I was just wondering... could you just drink V8 juice that claims to give you a full serving of both fruits and vegetables, i...
Has anyone else tried fasting on fruit and vegetable juice? - 10 Answers
Has anyone else tried fasting on fruit and vegetable juice? The other day, I got some advice here that said I should do that ...
Fruit and protein diet - 2 Answers
Will eating fruit and protein help lose weight fast
canned fruits - 2 Answers
ok so I love canned fruits but I was wondering if they are healthy or unhealthy
How can I get my daily vegetable servings w/o eating actual vegetables ? - 8 Answers
OR How can I try vegetables w/o gagging? Everytime I eat vegetables I gag. The taste doesn't match my taste buds and the sme...

Fruits or Vegetables

Nutrition & Fitness

Trofi Life

Trévo LLC

श्रुति वर्मा मेकअप कला

Pahadi Amrut - Rare Himalayan...