canned fruits

ok so I love canned fruits but I was wondering if they are healthy or unhealthy

Answer #1

It depends if it has had sugar added to it or not, if it has then it’s unhealthy. If not and nothings been added it can actually be a lot more healthier than fresh fruit :)

Answer #2

yes its healthy but try to get canned fruit that is in light syrup or fruit juice

More Like This

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

Trofi Life

Health and Wellness, Nutrition, Fitness

Pahadi Amrut - Rare Himalayan...

Health and Wellness, Natural Products, Sustainable Agriculture

Trévo LLC

Wellness and Fitness Services, Liquid Supplements

श्रुति वर्मा मेकअप कला

मेकअप कला, त्वचा देखभाल, सौंदर्य सलाह