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My foot keeps freezing up

Okay, well a long time ago I used to have these problems when my foot just freeze. I would tell my parents and they’d tell me ice it. Well that never worked. … Today I was getting ready to do my stretches, and I had already completed my back bend and backwalkover.. and my foot froze. It has been 4 hours, normally it goes away in like 10 minutes.. Im scared.

Please help mee. : ( and what can I do to stop the pain, if I move the left side of my foot, it feels like its going to break !!!

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Answer #1

things like that sometimes happen to me, but yea they only happen for a short time, and I can usually like shake it off, but that is definitely something you should go to the doctors for…you could possibly have a circulation problem…?

Answer #2

I have that happen to me a lot. your muscle has stretched in a way that it is not suppossed to. I KNOW that it hurts so bad, TRUST me, but the ONLY way to get it back to normal is to move it a little around or massage it slowly until it goes away. I know it hurts but thats the only way. I dont think you should go to the doctors. hope this helps! :D

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