What foods contain large amounts of vitamin B12?

Answer #1

Maybe, but the recognized sources of B12 in a normal diet are the animal products that people eat. http://funadvice.com/r/16b52v2g37j hence my reference to yeast extract dietary supplements for vegetarians. As far as I recall, vitamin B2 absorption rates deteriorate with age - particularly as you enter “middle age” and beyond. B12 absorption is also impaired by alcohol consumption, and elderly people often show unexpected signs of vitamin B12 deficiency http://funadvice.com/r/bvfitmp1cgo after alcoholic celebrations especially if they are not in the habit of maintaining a healthy balanced diet.

Answer #2

?? - vitamin B12 absorption

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Food & Sun

Health Food, Nutrition, Vegetarian & Vegan Recipes

Advisor

Z.E.N. Foods

Meal Delivery Services, Health and Wellness, Nutrition Services

Advisor

Health and Food

Health and Wellness, Nutrition, Natural Medicine

Advisor

श्रुति वर्मा मेकअप कला

मेकअप कला, त्वचा देखभाल, सौंदर्य सलाह

Advisor

Prowise Healthcare

Wellness, Healthcare, Nutritional Supplements