Why do my fingers fall asleep so easily lately?

Since coming home from Israel, I can fall asleep easily, but always wake up a few hours later. What can I do to get a full 8 ...

how can I fall asleep faster and stay asleep longer I think I have insomnia and I cant fall asleep until 1am I go to bed at 1...

sorry about the title.. but how can I fall asleep better? I have insomnia.. and I've tried EVERYTHING. such as pills.. sleepi...

Okay this is THE most annoying thing ever and it only happens sometimes but when it does it takes forever to go away. Its the...

I never sleep, I guess I'm just a night owl or something hahaa What helps you fall asleep?

I cannot fall asleep lately. any suggestions??

I can't sleep. I mean I'll feel like really tired but I won't be able to sleep at all. is there a natural way to help me fall...

Does anybody know anything I can do to fall asleep faster because I have a really hard time falling asleep

What is a good way to fall asleep fast without pills? I need to fall asleep fast and now! help me please

Hi. I go to bed at midnight.it takes me until 4:30 to go to bed.what should i do to help me go to sleep faster.i start school...