Fav workout?

What is your favorite workout and why?

Answer #1

ooh yeah wii is good! also, trampolining is excellent the swiss ball is good to use and is quite versatile

my favourite is using the swiss ball, using a multi-directional stepper and the trampoline (rebounder) I dont use them all on the same day I use each one on seperate days or use the swiss ball then do some rebounding.

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