Exercise lower back pain

Every time I go for a jog or run and regardless of how long my jog is weather it's 5 or 15 minutes long I still always come h...

does anyone know any good exercises to lose fat of your lower stomach and to make calf and upper arm muscles thinner

I have had these REALLY bad pains in my upper right hand back and they really hurt. I've had them for ages and they happen wh...

When I do situps and ab excercises, my lower back hurts SOOO much & I do put a comfortable mat under but I am in a lot of pai...

What kind of exercises work at toning your glutes and thighs other than lunges?

I ran over 4 miles (first time in a while) and later in the day my back begin to hurt a little now, my hip hurts. What did I ...

I am a wildland firefighter and it's the off-season and I'm laid off......so I need to stay in shape so I usually run, or uph...

Why do lower ab exercises, shouldn't I work my whole stomach? I was looking around to see if anybody else had this problem, a...

What's the best exercise to tone LOWER abs??

what are the best exercises for your inner thighs?