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Set ups, crunches, squats, jogging, & exercise along videos.
Cardiovascular workouts, your body takes off fat in no specific region. You can tighten your hips by doing side leg raises for 3 sets of 10.
Kettlebell swings.
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How do I lose weight off my hips? - 1 Answers
I am quite slim but I feel like I have really big hips! Is there any special exercises I can do to lose weight of them??
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How do I lose weight super fast without exercise - 3 Answers
How do I lose weight super fast without exercise or strict dieting
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Good exercises to lose fat off your lower stomach? - 1 Answers
does anyone know any good exercises to lose fat of your lower stomach and to make calf and upper arm muscles thinner
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How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
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What is the best exercise you can do in your home to lose weight? - 1 Answers
I am so sick and bored of the exercises I do at home, and they don't Seem to be enough, can anyone give me any tips on some n...
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how to get abs without losing weight? - 3 Answers
I don't wanna lose weight, what.so.eveR. I'm not fat I'm so so, any ideas* thankies!!
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Is skipping good for losing weight? - 8 Answers
Hello.Can skipping helps to lose weight?Heard that it is a good exercise as it is a full body exercise..
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Why am I losing weight if I don't exercise? - 3 Answers
I use to like eat at a little & excersize a lot, and I would hardly lose weight and now I eat more, but not a lot and hardly ...
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How to lose weight on hips and bum? - 1 Answers
I have joined a slimming club and lost 5 and a half pound in two weeks I try to go to the gym twice a week but want to lose w...
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What's a good way to lose weight? - 3 Answers
hey guys wuts a good way to loose weight I weigh like 110 but I tihnk I am still fat
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