Exercising at home?

I want to lose some weight without having to buy expensive equipment. I can’t go running outside because there is to much snow. What should I do and how many of them?

Become an Expert →

Answer #1

I don’t leave my house to workout. I have an extensive DVD collection that helps me alternate workouts, but usually I watch Gilad on FitTv…his workouts are phenomenal…do you get FitTv? If not, I would suggest subscribing to it, there are a TON of good shows on there you could work out with, and the only equipment requirements would be a a set of dumb bells, swiss ball, and maybe a step if your interested in doing step areobics. May sound like a lot, but start small, not all shows require anything, just your commitment. And besides, it’s cheaper than a gym.

Answer #2

In the town where I live the mall opens up an hour early to allow those who desire to walk around for exercise to do so. We have a huge mall so a few times around and that’s enough.

Answer #3

like orion said mall is def. a good idea. but if your like me and just want to drop a few but dont have a ride to the mall I would do the sit up and crunches like kozue said. I also have tried the plea sqwats I believe there called? its where you put your feet out and bend your knees. that works the inner thighs. you’ll b sore but its a great work out.

there is no magic exercise that will make you drop lb’s fast. trust me. just drink LOTS of water eat right. lots of veggies. really cut back on the sweets. when the snow is gone try jogging every other day for about a half hour. it helps.

Answer #4

Maybe you can try doing sit ups, crunches, dancing. Depend on how much you want. Good luck! ^^

More Like This

What is the best exercise you can do in your home to lose weight? - 1 Answers
I am so sick and bored of the exercises I do at home, and they don't Seem to be enough, can anyone give me any tips on some n...
What are some exercises I can do at home to shape my butt?? - 4 Answers
I have a butt but it's not shaped nicely. I want it to look more attractive and it to be lifted. What are some exercises I ca...
exercises I can do at home? - 1 Answers
k so I wanna know some exercises I can do at home. I have a trainer at the gym and go to him two days a week and I work out ...
What are good exercises to do at home? - 2 Answers
Im wanting to do some exercises. What are good ones to do to tone your thighs, calves, & stomach. Will wall sets work? Squats...
What's better? Exercising at the gym or at home? - 2 Answers
So I've bee exercising at home for like three months now but it's been on and off because I stop being motivated so basically...
thigh exercises - 3 Answers
what are the best exercises for your inner thighs?
glute exercises - 1 Answers
What exercise can I do to lift tone and get bigger glutes?
Exercise at home without going to the gym - 2 Answers
I'm not fat or anything just quite skinny though I want to get extra muscle and maybe a six pack, I can never get into a prop...
Working out at home? - 1 Answers
So im a pretty fit person who danced about eight hours a week during the year, but now that dance is over, and summer is comi...
Cheerleading exercises - 1 Answers
What exercises do most cheerleaders do?

Exercising at home?

Nutrition & Fitness

Home Gym Equipment

Best Home Gym Equipment

Best Home Gym Equipment

Best Home Gym Equipment

Best Home Gym Equipment