What are good exercises to do at home?

wats a good exercise 4 a nice back & arms,plus inner thighs??

what would be a good thing to do for bicep wrok outs.like what exercises should I do?how much should I do them?what foods sho...

Whats a good way 2 get motivated for exercise?

if I exercise for like 45 minutes in the morining then eat breakfeast that good

I am so sick and bored of the exercises I do at home, and they don't Seem to be enough, can anyone give me any tips on some n...

does anyone know any good exercises to lose fat of your lower stomach and to make calf and upper arm muscles thinner

I play softball, so I kindof get a workout when I run a play. But what about at home? Is there any kinds of excersises that I...

Does anyone no any good websites with exercise diagrams that I can print off?

What are some good exercises besides just basic crunches to tone my core? I am an 18 year old girl and I want to tone up and ...

so I feel like I need to lose a little weight in my thighs (inner, mostly) and in my arms. does anyone know any efficient exe...