What are good exercises to do at home?

Im wanting to do some exercises. What are good ones to do to tone your thighs, calves, & stomach. Will wall sets work? Squats? Give me some moreee!

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Answer #1

wall sits work and so do squats but theres sissors. If you dont know what they are then look them up. step ups. and yoga and pilates. They streach you at just as much as work you out. And to get involved in a fun sport will help if you want to loose weight.

Answer #2

Simply a Rose to brighten your day, And maybe lessen the cares in your way; And also, too, to help you to know, That in knowing you, many others grow!

Check out this link for exercise information:

http://www.fitstep.com/Library/Exercises/Exercises.htm

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What are good exercises to do at home?

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