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Is it okay to drink water in between different exercises while working out?

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Answer #1

Yes. Drink a few sips inbetween reps while you rest.

Answer #2

Yes just don’t drink a lot at one time, it may make u feel sick

Answer #3

thanks

Answer #4

Thanks for the advice.

Answer #5

I do not understand the need to…Unless you are already dehydrated why would water at hand be necessary….in the hundreds of thousands of years we as a race have roamed and done exercise i doubt if water at hand is a natural way to replenish yourself unless your unhealthy dehydrated already.

Answer #6

Yes, it’s okay to drink water but preferably Gatorade or Powerade. When you’re sweating you lose electrolytes but energy drinks like Gatorade, NOT Monster, replenish the lost electrolytes.

Answer #7

Welcome

Answer #8

Yes but dont take big swigs as you will get a stich

Answer #9

It’s ok, every time you sweet during exercises, your body fluid decreases, so definitely requires to drink water.

Answer #10

It’s ok, every time you sweet during exercises, your body fluid decreases, so definitely requires to drink water.

Answer #11

Yeah…as long as you don’t drink to much(:

Answer #12

Yeah…as long as you don’t drink to much(:

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