We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
Desperatly trying to loose weight! Help!!!
Ok so I want to loose some weight and I want to loose my belly. I weigh 154 ibs.and my waist is 39 inch. I want to go down to 3o inch. And weigh 130 in 2 months. If possible. But what my problem is, is that I give up cause I have no motivation. But what exsersises should I do? What workouts? And what should I include in my diet and what should I exclude? Also how can I motivate myself? Desperate to loose the weight! Thx so much.
my waist was 35 inches ,now it is 27 inches. this happened in just 4-5 months. I stopped sweets, fats, fried stuff. started fruits, salads, juices. I was so strict with my diet. did exercise 2 times a day for atleast 20-30 mins a day. remember no cookies, no butter, no choclates, no fries. gd luck!!!
Honey if you can’t afford jenny craig, there is nothing better than a strick diet, get a picture of a friend or family you want to be shaped like stick it on you fridge, stove, and purse oh yes the purse you use to go to a buffet or family bar-b-que, and you will see the results I did it. Good Luck Girl.
Ok! Lay off the sweets And add fruits and vegetables! Then do some sit-ups and push-ups. For motivation put a pictures of a skinny celeb you like and post it on your refrigerater.
-
Does turning yourself on help you lose weight? - 2 Answers
Does turning yourself on help you loose weight!!!
-
What part of your body does jogging help loose weight? - 1 Answers
I'm 13 & I weight about 54kg I don't look fat? Everyone thinks I only weight about 45. But I don't I want to loose weight in ...
-
What foods will help me lose weight? - 2 Answers
what can I eat to help me loose weight?
-
What can I take to help me loose weight quick? - 2 Answers
I need to loose weight in 2 weeks quickly in like 2 weeks or less without eating and excersising. I have to loose a lot of we...
-
Help on loosing weight - 2 Answers
Hey. I am over weight and now Im doing something about it. I just ran 2km on the cross country machine and I am going to cut ...
-
Why is this happening with me trying to loose weight? - 1 Answers
I've been trying to loose weight for a while. I exercise pretty much every day and I watch what I eat. I weigh myself once a ...
-
how can I loose weight in a week ? - 1 Answers
well I really wanna flaten down my stomach not particually loose weight but just flat my stomach down a bit help? :) please...
-
how to loose weight fast - 1 Answers
how I can loose weight fast witrh this program
-
How can I help my friend gain weight? - 2 Answers
My frind is 6'4" and weighs about 115 lbs. His bmi is 14. He's been trying to gain weight for a while and I want to know if t...
-
How do you loose weight faster than I tried? - 1 Answers
Ok im 16 & I look like im prego but im not my dad asked my mom ask said is she pregnant & for her not 2 tell me you know im t...
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
Weight Loss 24/7
Weight loss programs, Health and wellness, Fitness tips
Preferred Weight Loss Slimmings
Health & Wellness, Nutrition & Fitness, Weight Loss
Prima Weight Loss UK
Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements
Toronto Weight Loss Clinic
Weight Loss Programs, Diet Clinic, Cellulite Reduction
30 Day Fast Weight Loss Clini...
Weight Loss Clinic, Phentermine 37.5mg, B-12 Shot