how can I loose weight in a week ?

well I really wanna flaten down my stomach not particually loose weight but just flat my stomach down a bit help? :)

please && thankyoou.

Answer #1

well all I did was sit ups. they help build the muscle in your stomach and define them. which will eventually flaten your stomach down. thats all I did and I can now see my abs (:

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

The Weight Loss Shop

Health & Wellness, Fitness, Nutrition

Advisor

Prima Weight Loss UK

Weight loss supplements, Health and wellness products, Fitness products

Advisor

Preferred Weight Loss Slimmings

Health & Wellness, Nutrition & Fitness, Weight Loss