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can u tell me how to loose fat!

i no every one has there views but can u tell me how to loose fat! i have a small layer of fat on the bottom of my stomach and chest area jus any advice thanks

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Answer #1

He he…start to work out, ok? Gym, fitness, jogging maybe… Combine it with a slight diet, especially don’t eat much after the training (when you are hungry). Also, there is a diet based on cabbage soup and you can eat as much as you like, as meal replacement. Work your abs daily, without work you won’t succeed!

Answer #2

Tummy fat is hard to get rid of. I have tried all types of diet pills and the ones that worked are now illegal or you have to travel to Mexico to get. Jogging does seem to work, but I am personally too lazy and I have lived with my small tummy fat for a few years now.

You do need aerobic exercise to get rid of the fat, even with the diet pills available on the market.

Answer #3

THE MAGIC PILL,YOU LOOSE 10 POUNDS IN ONE WEEK IF YOU TRIED EVERYTHING AND HAVENT LOST ANYWEIGHT LET ME TELL YOU I LOST 80 POUNDS IN 3 IN A HALF MONTHS WENT FROM A SIZE 22 TO A SIZE 11 FEEL GREAT LOOK GREAT.PEOPLE SOMETIMES EVEN OUR OWN FAMILY DNT KNOW HOW MUCH THEY HURT US BY TELLING US WE ARE FAT AND LAZY THAT WE DONT EVEN WANT TO WALK BUT I UNDERSTAND YOU BECAUSE I BEEN THERE I WENT TO A RESTAURANT ONCE WITH MY HUSBAND AND PEOPLE LAUGHED AT ME BECAUSE THEY HAD TO BRING ME A SPECIAL CHAIR BECAUSE I DIDNT FIT IN THE CHAIR EMAIL ME FOR MORE INFO CSROSIE@GMAIL.COM

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