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What do I do about the fat on my arms?
I have a lot of fat on my arms so can someone tell me how to loose the fat without having big bulky arms. I don’t what like musle building over my fat. Please help Thank you!
a lot of cardiovascular work outs such as running and steps help burn fat all over by increasing your heart rate just exercise without weights on your arms but push ups will help without building too much muscle I also think that having muscle on your arms will help burn fat
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