Can belly dancing get my tummy in shape?

Is belly danceing a good way to get fat off my tummy and get it in to shape?

Answer #1

it won’t make it go away completly, but it does definatly help strenghthen it, and tone it. plus for belly dancing, have some stomach to move is sexy.

but if you want it to all go away, do this. then once your toned and strenghtned, you can do other exercizes more efficiently.

Answer #2

Any excersize is good for you, belly dancing or running or even a rousing game of twister. Just getting up and doing something works.

Answer #3

I wouldn’t recommend belly dancing if you are worried about your tummy. I would go for something very aerobic for an overall workout.

Answer #4

not really because my dads girlfriend belly dances and she still has a tummny

Answer #5

No it doesnt help!

Answer #6

I think so.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Fab Fit Dance SG

Fitness Dance Classes, Dance Studio, Prenatal Fitness

Advisor

Tummy Go

Health and Wellness, Weight Loss, Nutrition

Advisor

Playout

Fitness, Bodyweight Exercises, Workout Games

Advisor

Macro Exports

Women's Fitness Wear, Custom Clothing, Sportswear

Advisor

Poor Girl Eats Well

Kitchen Appliances, Home Goods, Healthy Living