Has anyone done the Body for Life fitness program?

I just want to ask what king of fitness program does a rock star take. a rock star seem to have a fit body that ladies dig.

Just ordered hip hop abs wondering if anyone has used this exercise program and if it worked for you

If anyone out there has a rigorous weightlifting program can they send me a copy or post here? I need one for off-season wres...

You know how body builders have to eat lot of foods (like protein and carbs) to gain muscle? They even have to excercise to p...

Im a guy that dont have a lot of time to workout. I try to workout every weekday. but I need a good fitness plan that I can ...

I just saw it done on "supersize v superskinny"

I'm thinking about getting the bodybugg, does anyone else have it? is it worth the money?

If so does it work, was it hard, and how'd you do it!?

I am a man that is trying to get an hourglass figure like a woman so I could pass as one when I crossdress. I already have br...

I want to get fit for a possible paddling trip next year and don't have access to a gym or somewhere else where I can get fit...