Has anyone done the Hip-hop abs program?

Has anyone participated in the Body for Life diet and exerecise program. How did it work. Did you do the contest with picture...

I have been working out for about 2 months now and my stomoch is firm but I want more definition to it. does anyone know any ...

I am quite skinny, buh I ave chubby bits round mi hips and I want to loose the weight for going to florida with mi friends ma...

If anyone out there has a rigorous weightlifting program can they send me a copy or post here? I need one for off-season wres...

I know it sounds stupid and people will say I'm not fat, but that is not my reasoning for this question: I am an avid yoga pr...

What's the best exercise program to get six-pack abs?

I just saw it done on "supersize v superskinny"

I'm thinking about getting the bodybugg, does anyone else have it? is it worth the money?

How do I loose fat from the thighs and hips?!

If so does it work, was it hard, and how'd you do it!?