We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
Best way to get rid of excess holiday pounds?
What’s the best way to get rid of excess holiday pounds? I seem to be wearing my “fat pants” full time at this point, I’ve been doing more exercise than I have in months for the last week, but so far, things seem to have stalled. No gain, but no loss either. Do I need to sweat more, do more cardio, focus on my diet, or all three?
the quickest shorterm approach is a fasting diet where you go off all foods and just fill up on as much carrot,apple,celery juice as you like alternating with citrus juices for just a few days.That will shrink your stomach and clean out your system.Get back onto food slowly, cutting out all fats especially the transfats but choose ones high in protein and lots of fresh vegetables and fruits but avoid anything white like flour products,rice and potatoes.
-
How to get rid of excess skin after losing weight? - 3 Answers
I use to weigh around 185 pounds and I lost a good bit of weight about 3 years ago now I weigh around 142 and I have flabby t...
-
How to get rid of fluffy triceps? - 1 Answers
How to get rid of fluffy triceps? Any suggestions?
-
How can I get rid of thigh and stomach fat? - 1 Answers
how can I get rid of my thigh fat or stomic fat how can I do that quickly
-
What would be the best way to lose 35 pounds and get abs? - 6 Answers
Okay im 5'7 155 pounds what would be the best way to lose 35 pounds and get abs? and how long it would take.
-
I'm what some would consider a skinny fat girl. How would I get rid of excess fat? - 5 Answers
Okay, so this is like my third thing about losing fat. I'm just trying to get rid of it before the summer. One person sugge...
-
What is the best way to get rid of bacne (back ance)? - 2 Answers
I started developing pimples on my face sooner than my friends...I was about 11 when that started. But then right before I tu...
-
Is there any ways to get rid of and prevent a stomach pouch? - 2 Answers
Im developing a small little pouch thing at the bottom of my stomach, and I really dont want one! They're nasty!!! I want to ...
-
What is a quick and easy way to get rid of love handles? - 1 Answers
I am a very athletic 13-year-old girl, but I have small-ish love handles that I'd like to get rid of ASAP. How can I easily g...
-
Best way to lose weight and get in shape fast? - 3 Answers
What's the best way to lose weight and get in shape fast?
-
How to get rid of this? - 1 Answers
I used to be soo skinny like last year but I wanna be that way again
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
Best Home Gym Equipment
Fitness Equipment, Workout Tools, Home Gym Accessories
Macro Exports
Women's Fitness Wear, Custom Clothing, Sportswear
Poor Girl Eats Well
Kitchen Appliances, Home Goods, Healthy Living
Best Home Gym Equipment
Fitness Equipment, Athletic Footwear, Health & Wellness
Best Home Gym Equipment
Fitness Equipment, Weightlifting Gear, Gym Accessories