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Best aerobic machine
What is the best machine to do at the gym if I want to loose weight?
Generally it is whatever one you like best or hate the least.
The more often and longer you do it the better your results.
I’m a big fan of lever steppers. Everyone at the gym lines up at the stair mills and elliptical trainers leaving the few old lever steppers unused so I hop on those. I never have to wait and they get my hear rate up as fast as any machine there.
I’ve always been interested in trying the Versaclimber but none of the gyms I belonged to had any.
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