Why can't I extend my leg better in ballet?

Wich one is better to get thicker legs running or riding a bike??

I runn but I want better results

what is a better and faster way to get abs keeping your legs straight or bending them?

For any ballet dancers out there. What's that long ballet word for when you start in 5th, jump, switching legs then into seco...

Is it normal for your legs to be fat above your knee and skinny bellow your knee

well im doing pointe but I have really bad feet. I cant keep my legs straight and have my fully pointed. I need help on how I...

I just joined track and lacrosse about a week ago and my step dad said that if I want 2 be a better runner I need 2 gain leg ...

My right leg is slimmer than my left leg. My left leg looks more bigger and muscular. How can I get rid of that to make my le...

wat exercise is there to tighen up your legs and all around your butt??

ok I have a six and always have but I want it more define how can I do that?