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arm fat???

ok so I am graduating this year, and I would really like to get rid of my arm fat before prom. any suggestions? I dont have any exuiptment …so its gotta be something I can do at home. and I am akready excersixing and eating healthy, so piss off if you tell me that, I just want something specific for my arms. thanks :)

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Answer #1

thanks babygirl220 and smj18 for your advice…

Answer #2

For upper arm fat you have to lay on the floor and get in the push up position. To do what is called a diamond push up: Lift up on your toes and instead of separating your hands, put your index fingers together and thumbs together so your arms are out to the side. If this hurts, put your weight on your knees letting them touch the ground and do the same thing. Do more and more each day and the fatty arms will melt away. Hope it helped.

Answer #3

im sorry, not trying to be rude, im just sick of people commenting and not answering the question asked.you know what I mean? I just think people need to actually read the question,and find out what the person is asking before they go give some huge long asnwer about something totally obvious. so im not trying to be rude, its just how come off. sorrry

Answer #4

shut the f*ck up 91chevy87ec! she is sooo NOT being rude. I would say lift some weights, that way you can gain some muscle in you arm and not fat! I dunno, go to the gym and ask someone there, im not that for sure!

Answer #5

wow you’re rude. Put up with it.

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arm fat???

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