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What is the fastest way to lose the fat under your arms?
I’m ttrying to lose the fat under my arms because every time I wear a dress, it looks so ugly.
Best thing to do is tone up the muscles there. Get some 5lb weights and find some arm exercises on the Net or on a video. If you firm the muscles up then the skin firms and the fat is used as energy, but the body will use energy from all over your body, not just in one spot. So you need the muscle there. Don’t use too heavy of a weight because you only want to tone not to build more muscle bulk.
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