How do I loose the fat on my arms ?

I have so much fat on my arms I feel like a blob of jelly. like seriously you can wobble it ! How the hell do I get rid of it !! It is so annoying and I get bagged for it too. So I really want to loose it FAST !

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Answer #1

if you don’t like the cling film idea (can’t imagine why you wouldn’t), you could take up kayaking. or rock climbing.

Answer #2

you need more muscle there. Rule 1 of fat, it doesn’t exist easily where there is muscle. Toning will help as mentioned before. Don’t be afraid to get on some weights. It can only help you. :) peace

Answer #3

Do cardio to burn fat, and eat healthy, and lift some weights to tone. Not too heavy though, just 5 pounds. Good luck

Answer #4

Wrap your arms in cling film.

Answer #5

resistance toning exercises, you can get resistance bands anywhere they sell weights and stuff

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