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Lunges and Squats works all the muscles in your legs and tones your butt!!
I second the TV. We have COX cable, and get FitTv. There is something for everyone on there. And it is MUCH cheaper than any gym.
Pilates is really good, and see if you have an excersice channel on your t.v… those usually have good excersice programs.. :]
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What are good exercises for these areas? - 1 Answers
wats a good exercise 4 a nice back & arms,plus inner thighs??
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Whats a good way 2 do exercise - 2 Answers
Whats a good way 2 get motivated for exercise?
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What's a good program to exercise biceps? - 1 Answers
what would be a good thing to do for bicep wrok outs.like what exercises should I do?how much should I do them?what foods sho...
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is exercise in the morining good? - 2 Answers
if I exercise for like 45 minutes in the morining then eat breakfeast that good
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Good exercises to lose fat off your lower stomach? - 1 Answers
does anyone know any good exercises to lose fat of your lower stomach and to make calf and upper arm muscles thinner
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Good website with exercise diagrams? - 3 Answers
Does anyone no any good websites with exercise diagrams that I can print off?
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What are some good exercises to tone my core? - 1 Answers
What are some good exercises besides just basic crunches to tone my core? I am an 18 year old girl and I want to tone up and ...
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What are some good exercises? - 1 Answers
so I feel like I need to lose a little weight in my thighs (inner, mostly) and in my arms. does anyone know any efficient exe...
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What are good exercises to tone these areas? - 1 Answers
What are the best exercises for a flat stomach, skinny arms and skinny legs? I really need to know how to exercise these part...
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Is this a good exercise? - 2 Answers
I've been using this extercise for my stomach? And I've been using this for my legs and arms: Are these good exercises? Why...
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