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Am I at a good/healthy weight?
I’m 5’1” and 115 pounds. I’m 15. I’ve also been a vegan for 4 years. Is my weight helathy?
I calculated your BMI on teenshealth.com… It said that you were in the 66th percentile.
You are at a BMI of a little less than 22% Body Fat… 22% is the best weight you ant to be at, you fight off disease best and you’re healthiest.
You can be between 88 pounds and 130 pounds to be in teenshealth.com’s “healthy weight category”
You are in the healthy weight zone for your age and Height. And being a vegan is extremely healthy, i give you props :D I’ve been trying to go back onto my vegan diet for a while to lose weight and feel more comfortable with myself, but it costs too much when you’re poor and the only one doing it out of four D:
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