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How can I get abs without expencive machines?

I want to know if doing sit-ups will get me abs? I dont want to change my deit and I dont have the money for expencive machines…

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Answer #1

some people are actually born to where they dont have to hardly do anything and have abs. I was one of em. But I also worked out on the ab lounge. That thing is awesome. I did about 300-400 of them all at once. I worked out to define my abs. But now that im pregnant I dont have abs at the moment, but I promise I will get them back. The AB Lounge is not expensive at all. You can get an ab lounge at any walmart. Take a look. I hope I helped.

Answer #2

sit ups work yes HOEVER if your not eating healthy doing crunshes or sit ups will do nothing you need to exerscise AND eat healthy to see results you cant do one without the other if your eating crap and expect to see results from exercise, you wont

Answer #3

crunches three different ways, normal and to the left then right. or get like in a half way sit up and stay there for about a min. try both

Answer #4

low bodyfat%… abs are just too easy to get

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