1 pound 1 day???

I DO NOT HAVE AN EATING DISORDER>>>tander12 . I specifically asked on my profile for no answers like this, unless its helpful Id rather not hear it>>>saigon. All Im doing is having 1 detox day not starving myself,God you know nothing about me

out of any diet any one does the 1st week or so is almost all ater weight so the 1lb ull lose will indefiently be water

I lost 7 pounds in week which is pound a day, I only ate 500 calories a day and exercised everyday however I am overweight and need to lose 3 stone or more! if your already skinny DO NOT DO THIS! I’ve lost just over 20lb in less than 2 months. I eat whatever I like just as long as I stick to 500 calories. I graze through the day to keep my energy levels up and I dont feel hungry at all. it’s good for your body to detox for one day by drinking just fluids, however the answer to your question about losing 1pound depends on how much you weigh and if you over eat! if you are already slim, then expect to lose nothing but water. good luck!

I won’t give you lectures cause I have an eating dissorder myself, but if you lose 1 lb in one day youll just gain it back the next if you start to eat normal again.

Nope.

You can only lose that much on a day water fast diet.

I’m not sure, but I’m liking the sound of this diet :)

do you have a eating disorder??

To lose one pound in one day you have to burn 3500 more calories than you consume during that day. It might be possible but that would require one hell of a lot of exercise in one day.

If that is a picture of you on your profile, you are definitely anorexic and heading for some serious medical problems.

Please check out the three links below. They are from my Group and provide information concerning anorexia both first from an anorexic’s point of view then from sites with appropriate information plus information on bulimia:

Anorexia http://www.funadvice.com/group/ethmer/22930

Anorexia followup http://www.funadvice.com/group/ethmer/22931

Bulimia http://www.funadvice.com/group/ethmer/23470

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