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10-12 Pounds

I’m trying to shed a few pounds to get where I would like too be and I’m only about 10-12 pounds away but I know absolutly nothing about diet’s and have NO IDEA how to go about it! What is a good way to tighten my stomach? and what foods to eat?lol

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Answer #1

yh workouts help look in books and js do anythin that means exersizing also eat nt rubbish food

Answer #2

well why dont you seach it on google and find what diet would best suit you but I personlly would rather eat what I want and thats what I did and I lost 10 pds but I just worked out a lot more by doing cardio and yoga and diff other workouts

Answer #3

You should try to eat less then what you eat but eat good/healthy food like fruits and stuff… and make sure you exercise 4 times a week!!! good luck!!!=]

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