Calorie intake for a 10 year old that weighs 130 pounds 4 foot 10

My 10 year old and I have started walking the track at our high school…He is overweight but im not sure how many calories he should be taking in..He is not real motivated, however we have been biking at least 6 miles and day and walking every morning..Please Help me>>>

Answer #1

Get him a personal trainerrr and only buy healthy foods. Keep up the biking and walking though.

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