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Hi,
I just did some research and basically in ONE Japanese study, Wu Yi (or Wu Long/oolong tea, as many of us know it as) helped Japanese women lose weight after eating MORE than green tea did.
It’s important to think about the study in context: it was one study, done on one group of testers, and all that was really determined is that those who drank it after meals lost weight faster than those who drank green tea.
Also, I would suggest not buying into hype and spending loads on ‘Wu Long or Wu Yi’ tea. It’s the same as oolong tea, which is available basically anywhere.
Good luck.
thank you for your advice !!
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