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Workin out and less fat?
What can I do to loose fat healthy and fast> I go work out everyday as in run or walk fast and I work out my muscles every other day? What can can I do to have a flatter stomach?
hmm well im doing a lot of running and crunches but with your legs up straight and a weight bar in my hands and its only been 4 days but I notice a difference, im truly committed this time like everyday exercise and cut down on coke etc no chocolate, eat a lot of red meat and a lot of water its working slowly but surely for me
k sweetipie like that helps
just eat healthy and excercise and do a sport
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