Why do my calfs hurt when I walk?

I was doing this excersize the other day where I had to lift the the ball of my foot, well I don’t know how to explain it that ,much kind of like tip toeing stuff and 3 days later my calfs hurt like hell when I walk.what is this? How long will it be until I am able to walk with out pain? Sjould I go see a doctor? Plzz some one help me!!!

Answer #1

it’s probably just muscle strain, and it should go away within a few days, I always get it after I havn’t exercised in a while

Answer #2

It means you calfs are getting bigger

Answer #3

That is normal, you muscles are trying to get used to the exercise, the next few times you do it, it will probably hurt but soon after it won’t

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