Ok, the past few months I've been getting random Migraines that make me feel like my eyes are about to pop out of my head, and sometimes my stomach will just start to randomly feel queasy. Yesterday I went to my girlfriends house and we were gonna have some "fun" ha, but we couldn't b/c I got queasy and felt like complete crap and I got so pissed. Here's some of my details:
I work outside for about 6-7 hours a day weekly I eat tons of junk food I skip breakfast normally When I eat I never feel hungry so I dont normally finish what I'm eating I'm hardly ever stressed
Anything sound like it triggers these weird random queasy feelings and migraines?
docotrs aren't quite sure what causes migraines. sometimes you can look for signals of when a migraine is coming on, however, and take medication to treat them. (I take maxalt. it is prescribed by my doctor). for me, signs that I'm getting a migraine are blurred/haloed/or tunnel vision, nauseousness, and dizzyness. sometimes I experience all of the symptoms, sometimes only one.
one thing I've found that really helps is staying hydrated. I noticed that if I drink at least 2 liters of water a day, I have less of a chance of getting a migraine.
I hope this information is useful to you.
Well, you do need to regulate your diet - all that junk is bound to have a bad effect on you.
However, there might be more to this than a simple bad diet...see your doctor.
