Why am I still jumpy and nervous after my shroom trip?

I took an eighth of shrooms the other night by myself but I was with a few friends and they knew. I’ve taken shrooms at least a dozen times so this isnt my first time. Everthing was going fine and I had complete control. I was able to turn my trips on and off but then we went downstairs and played video games. While trying to set it up something very strange happened. I felt really staticly and weird. Then all of a sudden my body jumps really hard and I look around and I was back on the couch and we were playing the game and I didnt even remember starting. Then I looked at the clock it was 1:10 and I kept playing but for some reason everything was off. People were dying in the game but not losing lives and evertime I tried to walk away I kept ending back up on the couch so I thought something has happened to me so I turned the game off and went upstairs but it was still 1:10 somehow. I hurried up outside and all I could think about was that I was dead and I was a spirit now and I kept repeating to myself “its time”, “time is froze” and oyter things about time. I thought I was stuck in time so I satarted walking but wasnt going anywhere and I could hear sad music in my head. Next thing I know I was in my dads truck and we were meeting my brother and he kept repeating where are you. Then I got paranoid when I kept thinking that I was going to die andi looked down and the name of the song had stabbing in it. I jumped again and appeared at mcdonalds in my brothers car and then again in his apartment and I was sweating. I kept hear a devil like voice and I was tired but I thought if I stayed up through the night I’d live so I stared at the clock the whole night so that time wouldnt stop. when I woke up the morning I was still paranoid and jumpy. another question is why did my mind keep jumping