Who can I cope with all this shit?

Im a VERY strong person. I will never give up or give in. But I have so much sh!t going on in my life and I cant cope anymore. I try and not think about things but then people claim I dont care, but I know the second I start caring it will get to me and I will have a really bad breakdown. I feel like I NEED to breakdown, I feel like I need to just get lost. my aunt is dying, my dad is dying, I just went thru a horrible breakup and I lost my bestfriend. I feel so hurt and letdown especially since im ALWAYS there for everyone. I want my life to go back to how it was :’( I just want to disappear these days. I cant let myself breakdown because I know I wont end up right, last time I had a mental breakdown was when I was like 14, a few months after my aunt passed away, it took my mom my dad my godmother and 2 uncles to control me, I honestly went insane, im either going to kill myself or end up in an insane asylum. What can I possibly do to keep myself calm and put together?

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Answer #1

to cope with thing I write it down I no it’s lame but when I write down all eat I’m fellin I feel better afterwards and I have my break downs in my closet so noone can hear me I hope your lif gets better and I hope it works GOOD LUCK

Answer #2

You need to put you’re self first. you will never feel sane or happy if you put others before you all the time. you have a lot of problmes as you say and it would be best to talk to someone professional or someone you can trust about it. I can imagine you must be in a very difficult place right now but in time those feelings will heal. killing you’re self won’t help, those problems will still be there when you’re gone and it will be a terrible loss for those that care about you.

Answer #3

I really wish I could help you with this… I feel the same way as you do very frequently, actually. Try to let your emotions out doing something you love, like maybe if you like drawing or writing. You can draw something that represents how you’re feeling, or write down something. Listening to music helps me a lot of the time, too. If you’re feeling angry or stressed or hurt by a certain person, write a fake letter to them and let everything out. That could also help you feel better. Just try your best to stay strong. Don’t deny the way you’re feeling, but just try to make yourself feel better. Talking to someone who has gone through similar stuff might help too. Good luck:]