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Is whole wheat bread or multi-grain bread healthier, and why?
Depends on the bread. Neither is necessarily healthy. Whole wheat indicates that the bread has some whole wheat flour in it. Most “whole wheat” breads have a token amount of whole wheat flour and some brown coloring. To get a healthier bread look for “100% whole wheat” on the label. Multi-grain breads may still be mostly white flour. Look for “100% whole grain” or look at the ingredients. White flour is the enemy but it goes by various names. It can be called “enriched” “bleached” “all-purpose” “bromated” etc. Make sure all the ingredients indicate whole grains.
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which is more healthier? - 4 Answers
two slices of wheat bread or a tortilla wrap
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What can i do with wheat bread so that i dont waste it, when i cant stand the taste of it? - 7 Answers
We get 4 loaves of whole wheat sugar free bread every month through wic and i can not stand it. Ive tried sandwhiches, toast,...
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What's a good banana bread recipe? - 1 Answers
Any great recipes for banana bread out there??
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Do you still eat white bread? - 8 Answers
If so why? If not what kind of bread do you eat?
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What kind of bread do you eat? - 6 Answers
Does it matter what kind of bread you eat?? Like should you eat wheat or white? Or it really don't matter?
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Butter + Wonder Bread - 2 Answers
Have you ever gotten two peices of wonder bread and slapped some butter in between em and munched out?
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How can I eat healthier at college? - 3 Answers
I ate out a lot since we dont have a stove but only a microwave and a freezer/refrigerator. I was thinking about buying the b...
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Hummus + Bread = Complete amino acids? - 1 Answers
is this true or is it like missing 1 amino acid? there is like a total of 9 or something like that?
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What do restaurants use to make the breading for chicken or other meats? - 2 Answers
It tastes and its texture feels very different from when you buy a can of bread crumbs from a store and coat using that. What...
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What exact foods can make your skin healthier? - 3 Answers
What exact foods, or drinks could make your skin healthier, softer, and your hair healthier, etc.
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