What exact foods can make your skin healthier?

What exact foods, or drinks could make your skin healthier, softer, and your hair healthier, etc.

Answer #1

Omega’s help skin and hair…you find them in fish, wheat germ, flax seed…there are other foods that contain them, but I’d have to look them up.

p

Answer #2

Lots of fruits and pLenty of water can heLp you dear :) and soyamilk that enriched vit.E B1 and B3 can help you also:D:D

Answer #3

organic food,fruits,vegetables and water. just eat right. its that simple!

More Like This
Ask an advisor one-on-one!
Advisor

The Food Haulier

Cooking Classes, Recipe Blogs, Food Delivery Services

Advisor

Food Photography Blog

Food Photography, Restaurant Marketing, Culinary Arts

Advisor

Haisue Foods

Food & Grocery, Online Market, Asian Foods

Advisor

Two Brothers Food

Organic Food Products, Health & Wellness, Natural Sweeteners

Advisor

Haisue Foods

Food & Beverage, Restaurant, Cuisine