What's the best remedy for a cold?

How can you get rid of a cold faster and aliviate symptoms? Does exercise hep?

Answer #1

Excersize may actually make the cold worse. The best thing I can think of,Is drinking a lot of fluids,Mostly water,and orange juice,or someting with lots of Vitamin C. Vitamin C works with your immune system to help fight off infection,so things like Oranges,and Lettuce may help a lot. Sleep is also good,lack of sleep can make your symptoms worse. If your not feeling better within a week or so,or your symptoms worsen,You may want to consult a doctor.

I hope you feel better :]

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